In this episode, I interviewed the highly decorated James Krieger from weightology.net.
James’ depth of knowledge regarding nutrition and movement is phenomenal. In this episode we discussed a number of topics including Insulin, ketogenic diets, weight loss, resistance training, and much more!
You can find the episode here.
- Alan Aragon Research Review
- Strength and Conditioning research review
- Brad Schoenfeld and his resources.
- Lyle McDonald – The Ketogenic Diet
- Dr Spencer Nadolsky – Fat Loss Prescription
- Stephan Guyenet
- Brad Dieter
- 2020 Lifestyles