Episode 50 – Breaking Muscle & Dogma w/ Mike Israetel and Nick Shaw


Milestone episode 50 comes in with two big names in the industry: Mike Israetel & Nick Shaw from Renaissance Periodization.

What were Mike’s biggest takeaways from his recent cut and bulk phases?

Are there benefits to eating organic? What is organic?

Artificial sweeteners, Muscle building, diet composition, and more!

So much good stuff in this episode!

You can find the episode here.


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